Heart disease was once considered a concern for people above 50. But today, cardiologists in Bengaluru are treating patients as young as 25 to 35 for cardiac symptoms.
Why is this happening? What changed? Let’s understand.
This misconception is leading to delayed diagnosis and sudden heart-related emergencies.
Deadlines, startup culture pressure, performance anxiety, and shift-based jobs dramatically increase cortisol — a hormone that strains the heart.
Long hours of sitting reduce blood flow and increase risk of:
Bengaluru’s quick food culture has made late-night dinners, high-calorie meals, weekend binge eating, and excess caffeine very common.
Nicotine damage is one of the biggest silent reasons for cardiac conditions in the young.
Poor sleep increases blood pressure and inflammation, directly affecting the heart.
Air quality impacts oxygen levels and puts extra workload on the heart.
Please don’t ignore these symptoms:
Your heart is your power source — protect it early. Don’t wait for a medical emergency to start caring for it.
Facing chest pain, palpitations, or stress-related fatigue? Nano Hospital’s Cardiology Team offers ECG, ECHO, Stress Test, 24-hour Holter & expert cardiologist consultations.
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