There is no single cause of postpartum depression, but it likely results from a combination of physical and emotional factors. After childbirth, the levels of hormones in a woman’s body quickly drop and can trigger mood swings. In addition, many mothers are unable to get the rest they need to fully recover from giving birth. Constant sleep deprivation can lead to physical discomfort and exhaustion, which can contribute to symptoms.
Common symptoms include:
- Feeling hopeless, overwhelmed or anxious
- Crying more often than usual
- Trouble sleeping
- Headaches
- Muscle pain
- Withdrawing from social activities
- Doubting the ability to care for your newborn