Premenstrual syndrome (PMS) refers to physical, emotional and behavioral symptoms that occur one to two weeks before a woman’s period and are severe enough to interfere with her daily routine.
Premenstrual Syndrome
Overview and Symptoms
Overview and Symptoms
Most women with PMS experience just a few symptoms, including:
Physical
- bloated abdomen
- Cramps
- tender breasts
- hunger
- headache
- muscle aches
- joint pain
- swollen hands and feet
- pimples
- weight gain
- constipation or diarrhea
Emotional
- tension or anxiety
- depression
- crying
- mood swings
- trouble sleeping
- desire for solitude
- feelings of helplessness
- angry outbursts
Behavioral
- forgetfulness
- loss of mental focus
- fatigue
Treatment
For some women, lifestyle changes may alleviate the symptoms of PMS. For more severe cases, doctors may prescribe one or more medications including:
- antidepressants
- nonsteroidal anti-inflammatory drugs
- diuretics
- hormonal contraceptives