Depending on the diagnosis, treatment of TMJ may range from home remedies to conservative dental and medical care to complex surgery.
Medical treatment may include short-term non-steroidal anti-inflammatory drugs for pain and muscle relaxation, bite plate or splint therapy, physical therapy with jaw exercises, trigger point acupuncture, and stress management counseling.
Home treatments can include:
- Using moist heat or cold packs
- Eating soft foods
- Taking over-the-counter medications such as nonsteroidal anti-inflammatory drugs (NSAIDs), which include naproxen or ibuprofen, that can relieve muscle pain and swelling
- Avoiding extreme jaw movements, such as chewing gum or excessive yawning
- Keeping your teeth slightly apart
If these treatments can’t help you, surgery of the jaw or dental surgery is an option, including:
- TMJ arthroscopy, or arthrocentesis, a minimally invasive procedure usually done in an outpatient setting
- Total joint replacement of the jaw, which is more complex